Healthy White Chocolate Peanut Butter Cups 🥜🍫💕

JUMP TO RECIPE

I received a request to create healthy, low-calorie, and no-refined-sugar versions of white chocolate peanut butter cups. These have a smooth, sweet, and salty filling with a crunchy chocolate outer layer. You will love grabbing them from your fridge when you need a sweet treat!

Nutritional Information per Cup 📊

• Calories: 80 cal

• Fat: 6.5g

• Protein: 3g

• Carbs: 6g

Ingredients 📝

• Lily’s white chocolate bar (4 oz)

• Oat flour (2 tbsp, 13g)

• Natural peanut butter (⅔ cup, 150g)

• Greek yogurt (4 tbsp)
  

Instructions 🔍

1. Base Layer:

   • Melt 2 oz of white chocolate and, moving quickly, pour into 18 mini muffin tins, surrounding the sides.

   • Put in the freezer to chill.

2. Peanut Butter Filling:

   • In a bowl, mix the natural peanut butter and oat flour well.

   • Add 1 tbsp of Greek yogurt and combine thoroughly.

3. Assemble Cups:

   • Remove the chilled white chocolate cups from the freezer.

   • Distribute the peanut butter filling evenly into each cup.

4. Top Layer:

   • Melt the remaining 2 oz of white chocolate and pour over each cup to cover the peanut butter filling completely.

5. Final Chill:

   • Refrigerate until firm.

6. Enjoy:

   • Store the cups in the fridge and enjoy your sweet treat!